Become a Certified
PILATES INSTRUCTOR
Step into your future as a Pilates teacher with SPRING’s Teacher Training Program, hosted by Page One Pilates in Chicago — a science-backed, structured pathway designed to prepare you for real studios, real communities, and real careers.
Introducing SPRING Pilates Teacher Training In Chicago
At Page One Pilates, we believe in the magic of getting lost in a good flow. That feeling is what keeps our community coming back. It's why we're so excited to bring SPRING's Teacher Training to our studio. This collaboration gives our community a trusted path to becoming certified Pilates teachers, right where their practice started.
THE SPRING MOVEMENT DIFFERENCE
Pilates Teacher Training For The
REAL WORLD
SPRING is more than a Pilates teacher training program. It’s a global education platform grounded in science, structure, and community. Physiotherapy-designed and rooted in modern movement science, SPRING’s curriculum provides a clear, structured pathway to build deep anatomical understanding, practical teaching skills, and the confidence to step into the industry with credibility.
Founded by physiotherapist Talia Williams and Kimmy Smith, founder of East River Pilates, SPRING was created from a shared vision: to make Pilates education more accessible, inclusive, and deeply rooted in real-world application.If you’re ready for more purpose and impact in your work, this is your moment to step into a career that truly moves you. With SPRING, you’ll gain a science-grounded education, expert mentorship, and the practical tools to thrive as a modern Pilates instructor.
Come as you are. Stay curious. Graduate prepared to teach every body.
FREE · 17 MINUTES · WATCH ON DEMAND
Curious About Becoming An Instructor With SPRING?
Access a free 17‑minute Teacher Training Info Session for a mini run‑through of SPRING’s teacher training experience and discover what becoming a Pilates instructor could look like.
Explore certification pathways, tour our Learning Hub, and get answers to the most common questions about teacher training.
Certifications Hosted By Page One Pilates
CERTIFICATION option 01.
MAT Certification
SPRING’s Mat Certification is a physiotherapy-designed, flipped-learning program that integrates evidence-based anatomy with modern, human-centered Pilates. You’ll learn 100+ exercises, develop inclusive and trauma-aware teaching skills, and refine your cueing and sequencing through immersive live labs. Graduate with a complete teaching portfolio — confident, capable, and prepared to teach in studios worldwide.
CERTIFICATION option 02.
REFORMER Certification
SPRING’s Reformer Certification is a physiotherapy-designed, flipped-learning program that pairs evidence-based anatomy with practical, human-centered Reformer training. Explore 165+ exercises, strengthen your cueing and adaptation skills, and build real-world teaching confidence through hands-on labs with educator feedback. Graduate with a professional Reformer portfolio — ready to step confidently into any studio environment.
CERTIFICATION option 03.
PRENATAL AND POSTNATAL Certification
SPRING’s self-paced, on-demand Prenatal & Postnatal Certification equips Pilates professionals to confidently support clients through pregnancy and postpartum. Grounded in exercise science and current research, you’ll build a clear understanding of physiological changes, movement adaptations, and recovery considerations. Develop practical programming tools and inclusive communication strategies to support clients safely, confidently, and compassionately.
What You’ll Get
A Clear, Structured Pathway
Move through foundational learning, immersive teaching labs, and career-ready assessments — always knowing what to focus on next.
A Flipped-Learning Model
Study theory online, then apply it in hands-on labs with real-time educator feedback. Build competence and confidence faster.
Evidence-Based Education
Train in anatomy, biomechanics, exercise science, and inclusive adaptations — developed by physiotherapists and delivered by expert educators.
A Professional Teaching Portfolio
Graduate with class plans, progression maps, and a defined teaching philosophy — a polished, job-ready toolkit.
Inclusive Teaching Skills
Learn trauma-aware, culturally responsive communication strategies that empower you to teach every body.
Real-World Teaching Experience
Apply what you learn in real studio environments, developing the confidence, adaptability, and presence needed to teach effectively and build your own community of movers.
Upcoming Course Dates In Chicago
-
Virtual Mat
COMMENCING:
September 28th, 2026 | January 11, 2027 | March 1, 2027 -
Reformer
COMMENCING:
April 5th, 2027
-
Prenatal and Postnatal
On demand - available anytime.
CAREER OUTCOMES
Graduate confident, capable, and prepared to teach and build your own community of movers wherever you are in the world.
group classes
private sessions
pilates studios
gyms and wellness spaces
online or hybrid settings
your own studio or independent practice
group classes private sessions pilates studios gyms and wellness spaces online or hybrid settings your own studio or independent practice
SPRING certifications are recognized across Australia, the U.S., and internationally, supporting graduates as they create inclusive, thriving movement communities and meaningful careers across a wide range of wellness environments.
